Like the title says, I give some tips on how to get the most out of the hypnosis tracks. I would also include, how to get the most out of coaching sessions with me.
How stairs are my reminder to appreciate what I can do. What’s your reminder? Recorded 5/2016
Use your imagination to create your future. Then, “proof it” to see what elements of your visualizations made the greatest difference. Yes, I’m kind of whispering… 4/2017
Hopefully you’ve watched the “What,” so now here’s the “How.” There are an infinite number of ways we can get out of our over-thinking minds and into our expansive core selves.
Here are some examples of what I mean when I use the phrase, “Operate from the Heart.”